You Were Not Born This Quiet

Stop People-Pleasing, Understand Self-Abandonment and the Fawning Response, and Find Your Way Back to Yourself

You were the easy one. The agreeable one. The one who never seemed to need much. Somewhere very early, you learned that being easy kept you safe. So you became her. And you have been her for so long that you no longer remember who you were before the editing began. Not another book about setting boundaries — this shows you, with precision, how the pattern was built, written into your nervous system, your body, your relationships, your work, and your sense of self. And what the slow, real way back actually looks like.

by Nikita Datar

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