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Functional Freeze: When You Look Fine But Feel Nothing

  1. Hook slide — Functional Freeze: When You Look Fine But Feel Nothing

    Functional Freeze: When You Look Fine But Feel Nothing

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  2. The insight — Functional freeze is a nervous system state, not a character flaw. Here is what is actually happening when you can co...

    Functional freeze is a nervous system state, not a character flaw. Here is what is actually happening when you can co...

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  3. The truth — Functional Freeze: When You Look Fine But Feel Nothing

    The truth about functional freeze: when you look fine but feel nothing

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  4. Key takeaway — Functional freeze is a nervous system state, not a character flaw. Here is what is actually happening when you can co...

    Functional freeze is a nervous system state, not a character flaw. Here is what is actually happening when you can co...

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  5. Read more at nikitadatar.com

    Read the full piece at nikitadatar.com

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Full caption

Functional freeze is a nervous system state, not a character flaw. Here is what is actually happening when you can complete tasks, show up to work, and talk to people — but feel nothing inside.

 

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#selflove#healing#innerwork#choosingyourself#selfabandonment#nervoussystem#trauma#polyvagaltheory

From the book

The Life That Is Already Yours

The Neuroscience, Psychology, and Hidden Cost of Not Choosing Yourself

About the book