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The Gut-Brain Connection: How Anxiety Lives in Your Stomach

  1. Hook slide — The Gut-Brain Connection: How Anxiety Lives in Your Stomach

    The Gut-Brain Connection: How Anxiety Lives in Your Stomach

    Slide 1 of 5

  2. The insight — The enteric nervous system, the vagus nerve, the microbiome, and how chronic emotional patterns reshape gut function....

    The enteric nervous system, the vagus nerve, the microbiome, and how chronic emotional patterns reshape gut function....

    Slide 2 of 5

  3. The truth — The Gut-Brain Connection: How Anxiety Lives in Your Stomach

    The truth about the gut-brain connection: how anxiety lives in your stomach

    Slide 3 of 5

  4. Key takeaway — The enteric nervous system, the vagus nerve, the microbiome, and how chronic emotional patterns reshape gut function....

    The enteric nervous system, the vagus nerve, the microbiome, and how chronic emotional patterns reshape gut function....

    Slide 4 of 5

  5. Read more at nikitadatar.com

    Read the full piece at nikitadatar.com

    Slide 5 of 5

Full caption

The enteric nervous system, the vagus nerve, the microbiome, and how chronic emotional patterns reshape gut function. The second brain and what it has been trying to tell you.

 

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From the book

The Life That Is Already Yours

The Neuroscience, Psychology, and Hidden Cost of Not Choosing Yourself

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