The Real Reason You Self-Sabotage (It's Not What You Think)
The Real Reason You Self-Sabotage (It's Not What You Think)
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Self-sabotage is not a character flaw. It is the reward prediction error system doing exactly what it was trained to ...
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The truth about the real reason you self-sabotage (it's not what you think)
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Self-sabotage is not a character flaw. It is the reward prediction error system doing exactly what it was trained to ...
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Read the full piece at nikitadatar.com
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Self-sabotage is not a character flaw. It is the reward prediction error system doing exactly what it was trained to do. The neuroscience of why the brain stops the action you actually want.
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From the book
The Life That Is Already Yours
The Neuroscience, Psychology, and Hidden Cost of Not Choosing Yourself
About the book