The Gunas Are a Nervous System Map
The Gunas Are a Nervous System Map
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How the Samkhya philosophy concept of the three gunas — tamas (inertia), rajas (activity), and sattva (clarity) — map...
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The truth about the gunas are a nervous system map
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How the Samkhya philosophy concept of the three gunas — tamas (inertia), rajas (activity), and sattva (clarity) — map...
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Full caption
How the Samkhya philosophy concept of the three gunas — tamas (inertia), rajas (activity), and sattva (clarity) — maps to the three states of the autonomic nervous system described by polyvagal theory, and what this means for daily practice.
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