What Happens to Your Body When You Suppress Emotions for Years
What Happens to Your Body When You Suppress Emotions for Years
Slide 1 of 5
Years of suppressing emotions raises cortisol, burdens the immune system, and accelerates allostatic load. Here is wh...
Slide 2 of 5
The truth about what happens to your body when you suppress emotions for years
Slide 3 of 5
Years of suppressing emotions raises cortisol, burdens the immune system, and accelerates allostatic load. Here is wh...
Slide 4 of 5
Read the full piece at nikitadatar.com
Slide 5 of 5
Full caption
Years of suppressing emotions raises cortisol, burdens the immune system, and accelerates allostatic load. Here is what the research actually shows.
If this resonates, save it — and read the full piece at the link in bio.
✦ This Is How You Choose Yourself — now available at shop.nikitadatar.com
✦ Subscribe to The Elysian Press at substack.com/@nikitadatar
From the book
The Life That Is Already Yours
The Neuroscience, Psychology, and Hidden Cost of Not Choosing Yourself
About the book