What Is Somatic Healing and Does It Actually Work?
What Is Somatic Healing and Does It Actually Work?
Slide 1 of 5
Peter Levine's somatic experiencing, the polyvagal mechanisms behind body-based therapy, and what the research actual...
Slide 2 of 5
The truth about what is somatic healing and does it actually work?
Slide 3 of 5
Peter Levine's somatic experiencing, the polyvagal mechanisms behind body-based therapy, and what the research actual...
Slide 4 of 5
Read the full piece at nikitadatar.com
Slide 5 of 5
Full caption
Peter Levine's somatic experiencing, the polyvagal mechanisms behind body-based therapy, and what the research actually shows about somatic work for trauma.
If this resonates, save it — and read the full piece at the link in bio.
✦ This Is How You Choose Yourself — now available at shop.nikitadatar.com
✦ Subscribe to The Elysian Press at substack.com/@nikitadatar
From the book
The Life That Is Already Yours
The Neuroscience, Psychology, and Hidden Cost of Not Choosing Yourself
About the book