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What Pooja Is Really Doing to Your Nervous System

  1. Hook slide — What Pooja Is Really Doing to Your Nervous System

    What Pooja Is Really Doing to Your Nervous System

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  2. The insight — How the traditional elements of Hindu pooja — lighting a diya, incense, bell ringing, mantra chanting, flower offerin...

    How the traditional elements of Hindu pooja — lighting a diya, incense, bell ringing, mantra chanting, flower offerin...

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  3. The truth — What Pooja Is Really Doing to Your Nervous System

    The truth about what pooja is really doing to your nervous system

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  4. Key takeaway — How the traditional elements of Hindu pooja — lighting a diya, incense, bell ringing, mantra chanting, flower offerin...

    How the traditional elements of Hindu pooja — lighting a diya, incense, bell ringing, mantra chanting, flower offerin...

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  5. Read more at nikitadatar.com

    Read the full piece at nikitadatar.com

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Full caption

How the traditional elements of Hindu pooja — lighting a diya, incense, bell ringing, mantra chanting, flower offering, water offering — activate specific nervous system pathways and create measurable states of regulation and presence.

 

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365 Days of Self-Love, Healing, and Becoming

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