What Pooja Is Really Doing to Your Nervous System

What Pooja Is Really Doing to Your Nervous System
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How the traditional elements of Hindu pooja — lighting a diya, incense, bell ringing, mantra chanting, flower offerin...
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The truth about what pooja is really doing to your nervous system
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How the traditional elements of Hindu pooja — lighting a diya, incense, bell ringing, mantra chanting, flower offerin...
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Read the full piece at nikitadatar.com
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Full caption
How the traditional elements of Hindu pooja — lighting a diya, incense, bell ringing, mantra chanting, flower offering, water offering — activate specific nervous system pathways and create measurable states of regulation and presence.
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