What the Bhagavad Gita Knew About Anxiety
What the Bhagavad Gita Knew About Anxiety
Slide 1 of 5
How Arjuna's psychological state at the opening of the Bhagavad Gita maps to clinical anxiety, and how Krishna's teac...
Slide 2 of 5
The truth about what the bhagavad gita knew about anxiety
Slide 3 of 5
How Arjuna's psychological state at the opening of the Bhagavad Gita maps to clinical anxiety, and how Krishna's teac...
Slide 4 of 5
Read the full piece at nikitadatar.com
Slide 5 of 5
Full caption
How Arjuna's psychological state at the opening of the Bhagavad Gita maps to clinical anxiety, and how Krishna's teaching on karma yoga, nishkama karma, and the relationship to action and outcome maps to contemporary cognitive behavioral and acceptance-based approaches to treating anxiety.
If this resonates, save it — and read the full piece at the link in bio.
✦ This Is How You Choose Yourself — now available at shop.nikitadatar.com
✦ Subscribe to The Elysian Press at substack.com/@nikitadatar
From the book
You Are Not Fine
The Neuroscience, Psychology, and Hidden Life of High-Functioning Depression
About the book