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Why You Cannot Sleep (The Vigilance That Will Not Stand Down)

  1. Hook slide — Why You Cannot Sleep (The Vigilance That Will Not Stand Down)

    Why You Cannot Sleep (The Vigilance That Will Not Stand Down)

    Slide 1 of 5

  2. The insight — The body's sleep disruption in the self-abandonment wound follows a specific pattern: the person who was vigilant all...

    The body's sleep disruption in the self-abandonment wound follows a specific pattern: the person who was vigilant all...

    Slide 2 of 5

  3. The truth — Why You Cannot Sleep (The Vigilance That Will Not Stand Down)

    The truth about why you cannot sleep (the vigilance that will not stand down)

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  4. Key takeaway — The body's sleep disruption in the self-abandonment wound follows a specific pattern: the person who was vigilant all...

    The body's sleep disruption in the self-abandonment wound follows a specific pattern: the person who was vigilant all...

    Slide 4 of 5

  5. Read more at nikitadatar.com

    Read the full piece at nikitadatar.com

    Slide 5 of 5

Full caption

The body's sleep disruption in the self-abandonment wound follows a specific pattern: the person who was vigilant all day continues their vigilance in the night, the nervous system unable to stand…

 

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