How to Rebuild Identity After Abuse

How to Rebuild Identity After Abuse
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Abuse — particularly sustained relational abuse — dismantles identity systematically. Rebuilding it requires understa...
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The truth about how to rebuild identity after abuse
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Abuse — particularly sustained relational abuse — dismantles identity systematically. Rebuilding it requires understa...
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Abuse — particularly sustained relational abuse — dismantles identity systematically. Rebuilding it requires understanding what was taken, grieving it honestly, and the experimental, often disorienting process of discovering who you are without the abuser's definition.
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From the book
Was It Abuse?
A Guide to Invisible Domestic Violence, Coercive Control, and Naming the Childhood Trauma You Didn't Realize You Had
About the book