If you cannot get out of bed today.
You do not have to be okay. You do not have to move quickly or fix anything or understand what is happening. Some days the body is processing something too large for the mind to name, and the only response is to let it. This is not failure. This is the body doing its work in the only language it has. You are allowed to stay where you are until the weight shifts. The weight always shifts.
Read this first
The exhaustion that does not respond to sleep is not physical. This entry names what it actually is.
Read this entry →Then this
If you have been doing the work and this heaviness is part of it. Sometimes the stuck place is a phase, not a failure.
Take the quiz →When you are ready
I wrote You Are the Love You Seek for the days when you have run out of the other resources. One page. One day. That is all it asks. You Are the Love You Seek on Amazon →