If someone called you too much today.
You are not too much. You are the right amount for a life that has not yet been built around you. The too much label is almost never about the actual quantity of who you are. It is about the specific person who could not hold it, the specific context that required you to be smaller, the specific relationship that needed you to take up less space so that someone else could take up more. That is information about them and about the relationship. It is not a verdict on you.
Read this first
Where the too much label often comes from first. The daughter who learned to edit herself to fit what was approved of.
Read this entry →Then this
Understand the specific way the too much label has shaped your self-presentation and what you have been asking yourself to be without.
Take the quiz →When you are ready
I wrote this book for you specifically. She Was Not Low Maintenance, She Was Trained. It is the book that names where the low maintenance ideal comes from and what it cost you to adopt it. She Was Not Low Maintenance, She Was Trained on Amazon →