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The Perfectionist Shadow

Your shadow lives in the pursuit of flawlessness.

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Your shadow is organized around control and standards. Underneath the high performance is a belief: if I do everything right, I will finally be safe, loved, or enough. The perfectionism isn't about the work. It's about the wound underneath it.

What this means

Perfectionism is not a character trait. It's a wound dressed as a standard.

The shadow of the perfectionist is the part that knows it's exhausted — and doesn't know how to stop.

What you're really seeking is not perfect execution. It's the feeling that you are enough without the performance.

I wrote about this in

The Shadow Work

by Nikita Datar

You have met your shadow. Here is how to work with it.

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