The Difference Between Discipline and Self-Abandonment

The Difference Between Discipline and Self-Abandonment
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How to distinguish genuine discipline from trauma-driven overwork — and what the research says about productivity tha...
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The truth about the difference between discipline and self-abandonment
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How to distinguish genuine discipline from trauma-driven overwork — and what the research says about productivity tha...
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How to distinguish genuine discipline from trauma-driven overwork — and what the research says about productivity that comes from fear rather than values.
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From the book
Healing the People-Pleaser Wound
A Somatic Guide to the Fawn Response, Nervous System Regulation, and the Return to the Authentic Self
About the book