The Boundary Practice
The Boundary Practice
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A landing page for The Elysian Press paid post: The Boundary Practice — a complete somatic framework for detecting th...
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The truth about the boundary practice
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A landing page for The Elysian Press paid post: The Boundary Practice — a complete somatic framework for detecting th...
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Read the full piece at nikitadatar.com
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A landing page for The Elysian Press paid post: The Boundary Practice — a complete somatic framework for detecting the fawn response and setting limits from a Durga-quality grounded state rather than from reactive emotion or accommodation.
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From the book
Healing the People-Pleaser Wound
A Somatic Guide to the Fawn Response, Nervous System Regulation, and the Return to the Authentic Self
About the book