What Your Nervous System Is Doing When You Can't Relax
What Your Nervous System Is Doing When You Can't Relax
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The inability to relax has a physiological explanation. Here is what polyvagal theory and autonomic neuroscience say ...
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The truth about what your nervous system is doing when you can't relax
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The inability to relax has a physiological explanation. Here is what polyvagal theory and autonomic neuroscience say ...
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The inability to relax has a physiological explanation. Here is what polyvagal theory and autonomic neuroscience say about chronic sympathetic activation.
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From the book
Anxiety Rewired
A Quick Start Guide to Calming Your Nervous System in 2 to 3 Hours
About the book