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Why You Can't Receive Love (And Why It Has Nothing to Do With Being Difficult)

  1. Hook slide — Why You Can't Receive Love (And Why It Has Nothing to Do With Being Difficult)

    Why You Can't Receive Love (And Why It Has Nothing to Do With Being Difficult)

    Slide 1 of 5

  2. The insight — Why deflecting compliments, help, and care is a nervous system response shaped by early attachment experiences. Resea...

    Why deflecting compliments, help, and care is a nervous system response shaped by early attachment experiences. Resea...

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  3. The truth — Why You Can't Receive Love (And Why It Has Nothing to Do With Being Difficult)

    The truth about why you can't receive love (and why it has nothing to do with being difficult)

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  4. Key takeaway — Why deflecting compliments, help, and care is a nervous system response shaped by early attachment experiences. Resea...

    Why deflecting compliments, help, and care is a nervous system response shaped by early attachment experiences. Resea...

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  5. Read more at nikitadatar.com

    Read the full piece at nikitadatar.com

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Full caption

Why deflecting compliments, help, and care is a nervous system response shaped by early attachment experiences. Research from Bowlby, Ainsworth, and Porges on why receiving feels unsafe — and what specifically changes it.

 

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#selflove#healing#innerwork#choosingyourself#selfabandonment#attachment#love#psychology

From the book

You Are Not Hard to Love

The Neuroscience and Body Memory of Anxious Attachment

About the book