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Why Your Thoughts Feel Like Reality

  1. Hook slide — Why Your Thoughts Feel Like Reality

    Why Your Thoughts Feel Like Reality

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  2. The insight — Why thoughts feel real: the neuroscience of thought-reality confusion, cognitive fusion, and what research shows abou...

    Why thoughts feel real: the neuroscience of thought-reality confusion, cognitive fusion, and what research shows abou...

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  3. The truth — Why Your Thoughts Feel Like Reality

    The truth about why your thoughts feel like reality

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  4. Key takeaway — Why thoughts feel real: the neuroscience of thought-reality confusion, cognitive fusion, and what research shows abou...

    Why thoughts feel real: the neuroscience of thought-reality confusion, cognitive fusion, and what research shows abou...

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  5. Read more at nikitadatar.com

    Read the full piece at nikitadatar.com

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Full caption

Why thoughts feel real: the neuroscience of thought-reality confusion, cognitive fusion, and what research shows about working with thoughts that feel like facts.

 

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From the book

Anxiety Rewired

A Quick Start Guide to Calming Your Nervous System in 2 to 3 Hours

About the book