How to Stop People-Pleasing When It's All You've Ever Known

How to Stop People-Pleasing When It's All You've Ever Known
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People-pleasing is not a personality trait. It is a survival strategy that outlasted the emergency it was designed fo...
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The truth about how to stop people-pleasing when it's all you've ever known
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People-pleasing is not a personality trait. It is a survival strategy that outlasted the emergency it was designed fo...
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Read the full piece at nikitadatar.com
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People-pleasing is not a personality trait. It is a survival strategy that outlasted the emergency it was designed for. This essay is about recognizing it, understanding where it came from, and the slow, uncomfortable work of building a different way of being.
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From the book
She Was Not Low Maintenance, She Was Trained
For Women Unlearning People Pleasing, Self-Erasure, and the Lie That Needing Less Makes You More Lovable
About the book