Attachment

“Attachment wounds do not heal through insight. They heal through someone showing up, consistently, when you were certain they would not.”

— Nikita Datar, You Are the Love You Seek
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More on Attachment

“The way you love is not a flaw. It is a strategy. You learned it in an environment where love was never consistent.”

— Nikita Datar

“The intensity of the chase is not the same as love. Longing for someone is not the same as loving them.”

— Nikita Datar

“Earned security is possible. The attachment patterns you were given are not the ones you are stuck with.”

— Nikita Datar

“Avoidant attachment is not independence. It is a nervous system that learned that closeness brings pain.”

— Nikita Datar